Weight Loss Tracker

Showing posts with label Day one. Show all posts
Showing posts with label Day one. Show all posts

Saturday, January 7, 2012

One More Day

Wanted something so much you can taste it? And I'm not talking about food. I am officially obsessed with getting this diet started. I already have potential load meals in mind. Tomorrow is my birthday so my son is taking me out to dinner. That will be easy. I think I'm going for some sort of fast food sandwich for breakfast. I will definitely be able to fit some ice cream in during the day. Lunch, not so sure. I honestly don't eat that bad on a regular basis. And I definitely dont eat large quantities. So I think I will go for high density fatty stuff. I really don't think I could eat everything on the suggested load menu without getting physically ill. I do love cheese so something cheesy for lunch. And you can bet I will get a giant piece of cheesecake after dinner.

I have my meds set out for convenience, and the scale is ready to go. I'll weigh myself daily, but will keep track of the fat percentage, and bone percentage on a weekly basis. I have a schedule book where I can keep track of days, time, foods, moods, weight, overall feeling about the diet.

My son opened the fridge door and that bottle of dressing I was mellowing fell out and broke. grrrrr.
Time to make some more of that.