HCG Diet Regroup

Well. This week has been really crappy. I fell far off the wagon and just when I'm about to get back on, Isaac comes to my town. The weather has been miserable for the last 3 days. As we speak, I see a little bit of blue sky peeking through the thunderheads. I can't wait for better weather so I can get back outside to work out. I'm hitting the elliptical machine this morning. I'm going to go as long as I can. Gotta get a good boost to restart my journey.

My velashape treatments are over. To be honest, I don't really see much of a difference. I imagine it works better for folks with just a little bit of fat. But I did something for me.

Back to very strict eating. I have been a carboholic for the last 2 weeks. It shows on the scale, in my clothes and in how I feel. LAZY.

I WILL HIT MY GOAL BY CHRISTMAS DAMNIT.

Off to work out.

It's been a while

Well it's been a while since I posted about my HCG journey. Seems that ever since my scarey bike accident, I have fallen way off track. I'm not sure why, but I have a suspicion....trauma.

I have had to step back and get back in gear. I have continued to work out, but my eating has been disasterous. I have been eating everything and anything. Overloading on carbs, sweets, it's ben ridiculous.

This morning I woke up and just decided that I can't do it anymore. I've put back on 14 lbs and i'm so ashamed. Time to eat clean and get back on track.

Getting Back On Track with HCG

I feel like this round has been a total bust. My recent accident has really set me back. Not only have I been unable to work out, but the emotional trauma made me fall way off the wagon. You would have thought that I was loading the last 3 days the way I was eating.

I am determined to get back in the game. I'm heading out this morning for a bike ride (yes, a bike ride). You know what they say about getting back on the horse. Hopefully, the cramping in my leg will subside and not give me too much trouble today.

Back to eating clean (I'll freeze the other half of that pizza I ordered yesterday)...aaack. I can't believe I did that. Time to detox and get the fat, sugar and gluten out of my system.

I know that I need to step on the scale...and I'm petrified, literally.


Weight for the day 196.6 holy shit. I'm so mad at myself right now. Dayum. I'm up 13 lbs from my lowest weight. F**k Me. Sorry for all the profanity, but really? I have noone to blame but me.


Menu for the day

Work out
Shake
Lunch: Steak fajita salad
Snack: apple
Dinner: Tilapia with asparagus
Snack: