Yesterday I was not feeling well. I ended up leaving work early because I had a fever. I feel the same this morning. I may go ahead and take some more pictures of myself today.
I need to break out the sewing machine and take in some pants. I tried on smaller jeans. They fit in the belly, but swallowing me in the butt and legs. Just my body type I guess. I've never had hips. Sort of straight up and down, even when I was thinner.
There are 2 other girls at work that are starting the program today. I enjoy that forums and facebook pages I belong to, but it will be nice to have someone in the flesh to talk to and compare notes with.
I have a follow-up doctors appointment on the 31st. I would really love to be down 25 by then. I'm still obsessing about the diet a bit. I really need to back down and just go about my day.
It's very early so I don't have a clue about todays menu.
Menu for the day:
Snack: apple w/ cinnamon, protein juice
Lunch: Onion Crusted veal cube steak, cabbage
Snack: Orange
Dinner: Crab/shrimp ceviche over micro greens salad
I also decided to do a Detox bath. How? You assk?
Fill the tub with the hottest water you can stand.
1c epsom salt
1c sea salt
2c baking soda
Soak for at least 40 minutes and make sure to drink cool water while you are in the bath. You will sweat alot. I started with the water kind of low and kept addin hot water to keep the temp up.
Felt wonderful afterwards.
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