Up early for the second half of my mandatory county physical. Driving downtown is not good.
Still reeling from yesterdays news about Marlene. I did come home from the beach to find the most beautiful basket of flowers that my son sent me for mothers day.
Todays loss~~~ 1.7lbs yay. back on the downward trend. 6.1 so far this round. Slower than the last two, but hopefully with the set point broken, I will start losing more.
I have no idea what the menu for the day is......it's too early. Be Back Later for an update.
I also want to touch on what supplements that I personally take while on the hcg diet.
Menu for the day
Shake
Lunch: Eggwhite omelet with spinach and cherry tonmatoes
Dinner: Steak and onion fajita over shredded angel hair cabbage
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