Well, as of today, only 2 more P3 days. Saturday I start loading for Round 3. It's later in the day and I forgot to weigh this morning. Yesterday, I injured my left hamstring while working in the yard. I was replanting a small palm tree and when I went to pull it out of the ground, I felt something rip. A familiar feeling. I detached my right hamstring back in 1997. This isn't as bad, but still painful. I spent the rest of yesterday nursing it, epsom salt soak, anti-inflamatories, compression wrap and a pillow of ice. It was still very sore this morning. I was scheduled for a 16 hour shift, but cut it short as sitting is bothersome.
I'm more worried about my mud run this Sunday. I have been training hard for it. Go figure, I don't get hurt training, but working in the yard.
I will continue to nurse it until sunday. The Mud Run will not go on without me, even if I have to walk it instead.
Here are some of my challenges I will face.
I am very excited about participating. AND I WIL FINISH!
Menu
Lunch Shrimp salad with spinach, cucumber, avocado,
Dinner: pork chops and asparagus
Snack: gouda cheese
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