Well I am going to go for a walk and see how far I can go. Back and did 3.51 miles in 7448 steps.
Todays Menu:
Breakfast: Egg omelet (1whole egg, 3 egg white, handful of spinach, 2tbsp gouda, 1 tbsp chopped black olives
Post workout: Protein shake
Lunch: didn't eat luch because my protein shake was too late.
Snack: Pear almond butter
Dinner: Steak fajita salad
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